Y12SR combines the benefits of yoga with the wisdom of 12-step meetings. Adopting practices from both worlds, Y12SR meetings include reading and sharing, plus gentle yoga movement and mindfulness practice. …
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Promoting health and well-being of body, mind, and soul.
Yoga for 12-Step Recovery
Y12SR combines the benefits of yoga with the wisdom of 12-step meetings. Adopting practices from both worlds, Y12SR meetings include reading and sharing, plus gentle yoga movement and mindfulness practice. …